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Arizona Back Review Route
A source map for the low back

Arizona Back Review Route

Nearby Arizona offices can make follow-up easier

Which Arizona office is close enough when your back hurts? Choose by the actual drive, not only the city name. Check the address and route before calling. You may have to make the trip again.

A nearby office still needs to offer the right exam.

The street address tells you whether the trip is practical

Arizona cities cover a wide area. A familiar city name can still mean a long drive. Check the street address before judging the trip. Then think about traffic, parking, and your sitting limit. A short route can feel like a long ride when bumps hurt.

Remember the trip back as well.

Ask how much walking or standing the first visit requires. Find out whether someone can come inside with you. When you bring a walker or cane, ask about parking and doors. Those details can keep the visit from wearing you out. They'll help you choose an office that you can reach again.

Gentle movement can make a long ride easier

Long sitting can make a sore back stiff. Before leaving, take a short walk if you can. A rolled towel behind your waist may add support. Stop to change position during a long drive. Don't continue if your leg becomes weak or numb.

Aim for comfort, not a hard workout.

After the ride, walk gently instead of staying in bed. Heat may relax muscles that feel tight. A cold pack may soothe a new, hot strain. Cover your skin with a towel first. Your doctor can say whether pain medicine is safe with your other pills.

New weakness or loss of control needs prompt help

Get prompt help if leg weakness is new or growing. Numbness around your groin also needs quick attention. So do new bladder or bowel problems. A bad fall, car crash, fever, or past cancer needs a doctor's advice. Don't wait for routine office hours when symptoms are severe.

Sudden loss of strength or control comes before travel plans.

Without those warning signs, call before making a long trip. Tell the office where you hurt and how far you'll travel. Ask what papers and medicine lists to bring. Find out whether the doctor checks movement and strength first. Plain answers will make your visit easier to plan.

Axis Spine and Sport - Tempe

Tempe · google.com

5.0 out of 5 · 1,603 published reviews · observed 2026-09-03

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Axis Spine and Sport - Gilbert

Gilbert · google.com

5.0 out of 5 · 583 published reviews · observed 2026-09-03

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Integrated Spine, Pain and Wellness

Scottsdale · google.com

5.0 out of 5 · 325 published reviews · observed 2026-09-03

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Accident Doctors Pay $0 Car Accidents Fix Your Pain

Mesa · google.com

5.0 out of 5 · 324 published reviews · observed 2026-09-03

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SpringBack Chiropractic

Surprise · google.com

5.0 out of 5 · 307 published reviews · observed 2026-09-03

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Valley Spinal Care

Phoenix · google.com

5.0 out of 5 · 304 published reviews · observed 2026-09-03

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Phoenix Sports & Spinal Med

Surprise · google.com

5.0 out of 5 · 281 published reviews · observed 2026-09-03

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Active Spine & Sport Therapy

Chandler · google.com

5.0 out of 5 · 198 published reviews · observed 2026-09-03

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Optimal Spine and Pain Relief

Mesa · google.com

5.0 out of 5 · 169 published reviews · observed 2026-09-03

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Atlas Pain Specialists Scottsdale

Scottsdale · google.com

5.0 out of 5 · 161 published reviews · observed 2026-09-03

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The Center For Total Back Care

Mesa · google.com

5.0 out of 5 · 150 published reviews · observed 2026-09-03

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Downtown Physical Therapy

Phoenix · google.com

5.0 out of 5 · 67 published reviews · observed 2026-09-03

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Foothills Physical Therapy & Sports Medicine

Queen Creek · google.com

5.0 out of 5 · 39 published reviews · observed 2026-09-03

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Healios Sports Pain Management

Gilbert · google.com

5.0 out of 5 · 32 published reviews · observed 2026-09-03

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Premier Pain Management

Queen Creek · google.com

5.0 out of 5 · 29 published reviews · observed 2026-09-03

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Mountain View Pain Center

Peoria · google.com

5.0 out of 5 · 22 published reviews · observed 2026-09-03

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Phoenix Pain & Acoustic Recovery Center

Peoria · google.com

5.0 out of 5 · 11 published reviews · observed 2026-09-03

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Joint Effort Spine & Wellness

Gilbert · google.com

5.0 out of 5 · 10 published reviews · observed 2026-09-03

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Saguaro Pain Clinic

Phoenix · google.com

5.0 out of 5 · 9 published reviews · observed 2026-09-03

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Cooner Wellness Center

Scottsdale · google.com

5.0 out of 5 · 6 published reviews · observed 2026-09-03

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OrthoArizona Pinnacle Pain– Chandler San Marcos

Chandler · google.com

4.9 out of 5 · 991 published reviews · observed 2026-09-03

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Pain Solutions Medical Group

Chandler · google.com

4.9 out of 5 · 747 published reviews · observed 2026-09-03

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Abram Burgher, MD

Surprise · google.com

4.9 out of 5 · 594 published reviews · observed 2026-09-03

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BackFit Health + Spine

Queen Creek · google.com

4.9 out of 5 · 273 published reviews · observed 2026-09-03

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Arizona Pain | Peoria Arrowhead

Peoria · google.com

4.9 out of 5 · 256 published reviews · observed 2026-09-03

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Hope Neurological & Medical Services

Tempe · google.com

4.9 out of 5 · 64 published reviews · observed 2026-09-03

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SoftWave Therapy

Tempe · google.com

4.9 out of 5 · 14 published reviews · observed 2026-09-03

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Atlas Pain Specialists

Glendale · google.com

4.8 out of 5 · 515 published reviews · observed 2026-09-03

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Canyon Pain and Spine

Glendale · google.com

4.7 out of 5 · 436 published reviews · observed 2026-09-03

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Mountain View Pain Center

Glendale · google.com

4.7 out of 5 · 205 published reviews · observed 2026-09-03

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